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Additional resources for Nutrition and Football: The FIFA MARC Consensus on Sports Nutrition
5 kcal·kg FFM−1·day−1 but this does not account for the suppression of physiological systems. 5)/25=34%. Now, suppose the chronically undernourished athlete consults a nutritionist to correct his or her energy deficiency. If the nutritionist’s approach is to measure the athlete’s resting metabolic rate and then to multiply that by a factor (F) related to the athlete’s level of physical activity, the nutritionist will assess the athlete’s physical activity and pick the corresponding activity factor (F) from a standard table, which was developed from data on adequately nourished individuals.
The Appendix to this paper illustrates the concepts of low and normal energy availability. Although team sport athletes, and soccer players in particular, are generally not identified in the literature as being at high risk of over-zealous dieting or the pursuit of inappropriate thinness, practitioners who work with soccer teams will be familiar with individual players to whom this does apply. The prevalence of this concern may increase as an outcome of the general increase in the leanness achieved by elite soccer players.
133–141). Rome: Institute dietian Scienza della Sport del Coni. B. (2003). Pre- and post-season dietary intake, body composition, and performance indices of NCAA Division I female soccer players. International Journal of Sport Nutrition and Exercise Metabolism, 13, 303–319. M. (1981). The role of dietary carbohydrates in muscle glycogen resynthesis after strenuous running. American Journal of Clinical Nutrition, 34, 1831–1836. , Ono, T. et al. (2002). Measurement of total energy expenditure by the doubly labelled water method in professional soccer players.